Child, Family & Adult Therapy in San Diego
A safe place for children to feel understood and parents to feel supported.
With 12+ years in children's mental health, trauma, attachment, and family systems, I help your family work through life's challenges with greater confidence and connection.
Who I Help
Support that fits each person's unique story.
Children & Teens
Anxiety, emotional regulation, behavioral challenges, trauma, attachment, family transitions, and school difficulties.
Parents
Parenting stress, navigating behavioral challenges, strengthening parent-child relationships, and co-parenting concerns.
Adults
Childhood trauma, inner child work, relationship difficulties, anxiety, self-esteem, family-of-origin issues, and growth.
Services
Therapy tailored to your unique needs
Child Therapy
Developmentally appropriate, play-based approaches for anxiety, behavior, trauma, and emotional difficulties.
Learn moreTeen Therapy
A safe space where teens can be honest without judgment and build the skills they need to handle what's ahead.
Learn moreTrauma Therapy
Evidence-based approaches to process traumatic experiences and rebuild a sense of safety.
Learn morePlay Therapy
Children express thoughts and emotions they may not yet have words for, in a safe and natural way.
Learn moreFamily Therapy
Improving communication, repairing relationships, and building a stronger foundation so everyone feels heard.
Learn moreParent Support
Practical strategies for managing challenges, strengthening your connection, and feeling more confident.
Learn moreAdult Therapy
Explore childhood patterns, process unresolved experiences, and move toward greater self-understanding.
Learn moreAttachment & Relationships
Strengthen the bond with your child or navigate relationship difficulties with attachment-focused care.
Learn more
About Kayla
Healing happens through connection, safety, and understanding.
With over 12 years working in children's mental health, I've seen firsthand the resilience that exists within people of all ages. My approach is collaborative, individualized, and grounded in genuine warmth.
Kayla Ziogas, LPCC
Let's talk. It starts with a free 15 minutes.
Whether you're seeking support for your child, your family, or yourself, I'd be happy to answer your questions and discuss how therapy can help.
Get Started